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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
How to Pursue your Dreams despite a full-time Job
The reason most of us work in our current jobs is money. Obviously. We need to pay rent, food, clothing, entertainment, and more. In order to afford the standards we are used to, we have to put up with mediocre working-conditions, extensive overtime, and generally unengaging, boring work. Feeling trapped in this carousel of obligations
Sugar Alcohols and Keto Diet
Sugar alcohols such as xylitol, sorbitol, and erythritol have nothing to do with getting drunk and partying. The name is a bit misleading because you can not buy them in bottles, but canned like normal sugar. But why not buy a classic kilo of household sugar at the discount store, but the quite exotic looking
Ultimate Sunifiram Guide – Benefits, Dosage, Side Effects and More
Sunifiram is closely related to Racetam in its chemical structure and shares many of its nootropic properties. It is advertised as 1000 times as strong as piracetam (gram-based), paying attention to a precise dosage, and it should not be taken combined with other nootropics. But what are the benefits of Sunifiram? It was developed just
10 Guarana Benefits – Complete Guide
Everyone is talking about it at the moment: guarana or guarana extract. But does Guarana have benefits? And what are the benefits of Guarana? Usually, we find Guarana in the food sector of several supermarkets. Here it is used particularly often as Guarana powder in different foodstuffs. The choice is huge: Whether chewing gum, energy
Why Microbiome Is Important and 4 Ways To Improve It
Our microbiome has an unimaginable effect on our mental and physical health. In this article, we’ll talk about how you can use ‘biohacking’ to help your intestinal flora in order to reduce stress and increase energy as well as your overall well-being. You will learn how your intestinal flora creates metabolic products that help the
How to Gain Muscle: The Definitive Guide
How to Gain Muscle: The Definitive Guide This is the definitive guide to building muscle mass. And let me be clear about something beforehand: there is no shortcut that will let you put on muscles “fast”. Yet many self-appointed experts and fitness coaches promise seemingly impossible results within no time at all. I am bored